Cheval flexes his newfound muscle with his white dragon Monstie, but even he's not safe from the Black Blight. Lute seeks a chance to patch things up.

Luffy needs just 10 minutes to recharge! Nami comes to rescue with the help of the Homies! Meanwhile, Sanji learns the terrible truth of Germa's power - and his father's dark history!

Verno challenges Tokoha to a fight on the day before the finals of the U20 Championship. During the fight where their ideals clash, Verno finds out about the identity and objective of Kazumi.

Eleanor is captured by the Reflected duo named Merchant and Trader. Lisa and X-On search for Eleanor in New Orleans. The atmosphere of the city seems to want to get rid of any Reflected. One of Wraith’s subordinates also suddenly shows up...

Honebami thinks the First Unit has successfully completed their mission, but their captain tells them that they have one more mission. Meanwhile, at the citadel, Izuminokami was still in turmoil from his previous mission, but Horikawa cheers him up. He then goes around to everyone in his unit, and asks them a certain question…

As the students return to their daily lives after their internships, All Might tells Izuku about the history of One For All.